Treatment of osteochondrosis at home is still very popular, despite the prohibitions of doctors to self-medicate. If you are looking for how to treat osteochondrosis with folk remedies, remember that traditional treatments will not be able to completely defeat osteochondrosis. The relief you feel while drinking broths, applying ointments on a sore spot is only a temporary suppression of symptoms. In fact, traditional medicine can help deal with pain.
The most effective folk remedies for the treatment of osteochondrosis: decoctions and infusions, healing baths, compresses.
People turn to the methods of traditional medicine because of the rapid analgesic effect. If you want to know how to treat osteochondrosis at home, it is best to use such techniques for severe exacerbations of osteochondrosis, first discuss this with your doctor. Some components of infusions, decoctions, ointments, baths can cause an allergic effect if used in conjunction with a course of drugs prescribed by a doctor. Treatment of osteochondrosis with folk remedies is only a supplement to the basics.
Herbal decoctions
In the treatment of osteochondrosis of the chest at home, folk remedies will be very effective, using multicomponent decoctions and infusions. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help you can treat osteochondrosis at home.
Sunflower roots
Sunflower roots have healing properties. To prepare the broth, you need to dry the ingredient in advance. The whole course of this treatment includes 8 cups of dried sunflower roots. The broth is prepared in the following proportions: for 3 liters of water 250 grams of roots (1 cup). Once the water boils, it should take about 5 minutes. The drug should be consumed before meals, half a cup. The broth is enough for 3 days.
Spruce cones
This folk remedy will help to temporarily get rid of osteochondrosis, forget about the pain. The course of treatment lasts a month. In the fall you need to collect 30 spruce cones in the woods. Every day a cone is filled with boiling water at night, such broth is divided into 2 parts: one part in the morning, the other in the evening. The procedure is repeated every day for a month.
Blackcurrant leaves
Alternative treatment with a decoction of blackcurrant leaves is very effective in osteochondrosis. It is necessary to pour 4 blackcurrant leaves with half a liter of boiling water overnight. In the morning strain the infusion through cheesecloth and drink for a day.
Walnuts
Treatment of osteochondrosis at home is also possible with the help of walnut infusion. The harvest should not be last year's, but fresh. You need to chop 3 kg of nuts and pour half a liter of vodka. The broth should be infused for two weeks, after which the liquid is filtered through cheesecloth and consumed daily 1 tsp. It is better to repeat this course of treatment again.
Dill seed
An excellent remedy for osteochondrosis is a decoction of fennel seeds. It is necessary to pour half a liter of vodka in a glass of seeds. The broth is infused for 10 days and consumed one tablespoon per day.
Bay leaf
Another way to beat the pain of osteochondrosis is a decoction of bay leaf. For cooking you need to pour 5 g of dried leaves with half a liter of water and cook for 5 minutes. The broth is then poured into a thermos for 12 hours. The drug is used for 3 days, followed by a week's rest and the course is repeated again.
Pear twigs
For cooking you need to take 7 branches of pears and pour a liter of water. Wait 5 minutes after boiling and pour into a thermos. The broth is infused for several hours, after which it is ready for use within 10 days.
Nettle roots
For cooking you need to take 2 tablespoons of dried nettle roots and cut them into small pieces. Then mix with half a liter of water and boil for 5 minutes. After the broth cools, strain and mix with 1 tablespoon of nettle juice. The drug is divided into portions and taken in one day.
Honey, celery and nuts
For cooking, take 300 g of crushed nuts and the same amount of dried celery roots, stir. Then add 300 g of honey. The mixture is stored for 9 days in a warm room without light. Take 1 tablespoon three times a day before meals.
Honey, lemon and garlic
For cooking you need 5 lemons without peel and 5 heads of garlic, the products are crushed in a meat grinder and mixed. Then add 0, 5 liters of honey. The mixture is allowed to flow into a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
A mixture of different seeds
The most useful seeds for the treatment of the back are the seeds of such plants: parsley, coriander, flax, celery, poppy. They should be taken in equal amounts, then mixed and crushed in a coffee grinder. Take such a mixture, 1 teaspoon before meals, wash with any beverage (preferably tea). The duration of the course is 14 days, a week off, again 14 days.
Honey, lemon and parsley
For cooking, take 150 g of parsley leaves and 250 g of roots, mix with 250 g of pitted lemons. Stir, grind and add 300 g of honey. It is necessary to take one teaspoon before meals for a month. After a thirty-day break, the course is repeated. Such treatment of osteochondrosis of the chest by folk methods is very popular and very effective.
Ointments and rubbing
Treatment of osteochondrosis of the spine with folk remedies is very effective, but the effectiveness of some methods is often higher than others. For example: some remedies are more suitable for treating one part of the spine and some for another. You can prepare ointments and rubs, which are very effective in treating osteochondrosis of the cervical spine at home.
Ointments are based on distilled water or oil. The other ingredients may vary depending on the recipes offered. Such alternative treatments are very effective in exacerbating the disease and preventing complications.
Elderberry
For cooking you need a bottle with a capacity of half a liter. 75% of the bottle should be filled with elderberry, the remaining 25% should be filled with alcohol. After preparation, the ointment should be infused for 7 days. The finished ointment is used to rub the desired areas or compresses.
Lilac flowers
For cooking you need to take a bottle with a capacity of half a liter. 75% of the bottle is filled with lilac flowers and sealed tightly. The ointment is infused for 10 days. It will be more effective to use the ointment twice a day.
Based on lemon
For cooking you need to take a small bowl, squeeze all the juice of one lemon in it. Then mix the juice with the same amount of iodine. Such an ointment will be very effective not only for the cervical region, but also for other parts of the spine.
Egg vinegar ointment
For cooking you need a dish in which raw chicken egg is poured and mixed with the same volume. Then you need to add butter weighing 100 g. When the consistency becomes homogeneous, the ointment is ready for use. Use this type of ointment at bedtime.
Healing baths
There is another way to treat osteochondrosis with folk remedies - healing herbal baths. Baths can be used not only for cleansing, but also for healing, choosing the appropriate medicinal herbs and their quantity. Baths, like all other alternative methods of treating osteochondrosis, should be taken only after consulting a doctor. In some forms of osteochondrosis, they may be contraindicated.
To treat osteochondrosis of the spine with the help of baths, you need to know some recipes for their proper preparation:
- Bath with birch leaves. For cooking you need to boil birch leaves. The bathing procedure should take about half an hour. The water should be slightly hot.
- Chestnut bath. To prepare, crush the chestnuts and cook for 15 minutes. Then pour into the tub and take it for about 20 minutes.
- Needle bath. It is necessary to collect a few needles from the trees in the forest, boil for about 20 minutes. Then pour the broth into the bath and take it for about 25 minutes.
- Bath with chamomile. It is necessary to pour chamomile with boiling water and leave the broth to boil for half an hour. You can then filter the medicine and take a bath.
- Jerusalem artichoke bath. It is necessary to fill a bucket with a capacity of 10 liters, the stems and leaves of Jerusalem artichoke, fill them with boiling water, wait 20 minutes. Pour the liquid into the tub. The bath procedure takes 15 minutes.
For more effective treatment of osteochondrosis of the spine, the duration of treatment should be about a week. Baths have a relaxing and calming effect, relieve spasms and relieve pain. Such home treatment is not only useful but also enjoyable.
Compresses
Another method that involves treatment with folk remedies, compresses. If you are looking for how to get rid of pain and muscle spasms with osteochondrosis, try recipes for compresses:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 beaten raw eggs. Then leave to infuse at room temperature in a dimly lit room for 12 hours.
- Recipe number 2. Conditionally divide the whole solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and allow to infuse at room temperature in a dimly lit room for 12 hours.
- Recipe number 3. To treat osteochondrosis with horseradish, you need to take its leaves, pour boiling water over them, then apply to the affected area. In this way we treat severe forms of osteochondrosis.
Prevention
As effective as folk remedies are in the treatment of osteochondrosis, it is important to understand that they only temporarily alleviate the patient's condition. In general, it is better to prevent osteochondrosis than to think about how to treat it later. So always watch your posture, especially if the work is stuck and stuck.
To keep your back healthy, you need to follow the basic rules when sitting in front of the computer:
- The table is of the required height so as not to bend over;
- It is mandatory for the eyes to look at the top of the monitor when the back is flat;
- The distance to the monitor should be such that you can see everything clearly and do not bend over.
You need a comfortable computer chair so you can lean on his back. You also need to follow the daily routine, sleep at the right time, because our body rests in sleep. The bed should not be too soft so that the back maintains the correct position during sleep. The pillow should be the right size for you.
Do not forget about nutrition: it should be balanced, rich in vitamins and minerals, so that bones and joints do not suffer from calcium deficiency.
Physical activity is also very important for the spine and the whole body. Improves the functioning of the cardiovascular system, strengthens muscles, makes joints work and stays mobile.